Indigestion or Dyspepsia: About, Causes, Preventions, Diagnosis, and Treatment
Dyspepsia and Indigestion refer to a condition in which a person suffers from pain in the abdominal region accompanied by heartburn and difficulty in the digestion of food.
* Causes
- Eating too much or too fast
- Alcohol Use
- Too much fat in your diet
- Over use of NSAIDs
- Smoking
- Stress and Anxiety
* Preventions:
- Eat a small amount of food
- Losing Weight
- Avoid foods that trigger
- Do Exercise
- Managing Stress
- Don’t Eat Dinner too late
* Diagnosis:
- Blood Test
- Upper GI Endoscopy
- Test for H pylori infection
* Treatment:
- Avoiding foods or drinks that trigger indigestion
- Removing fatty, spicy, or acidic foods from your diet
- Cutting down on alcohol, caffeine, and carbonated drinks.